Kathy’s Challenge: Sanna’s Farmacia

Special Food Feature - Farmacia storefront

Sanna’s Farmacia
2096 Queen Street East
Toronto
647-341-3276
www.sannasfarmacia.com

Detox: 3-day detox, 3 juices and 2 meals a day.

Juices: Start each day with 1 litre of lemon water and a powerful antioxidant shot.

DAY1

Breakfast: Pineapple blended with a nutrient-rich superfood mixture. Mid-morning: Juiced apple with powerful greens. Lunch: mixed green salad with balsamic vinegar (no oil) with probiotic blend. Afternoon: ginger mixed with fruits and herbs. Dinner: veggies with lemon and sea salt (no oil).

DAY 2

Breakfast: Pulpy fruits such as banana, mango, papaya, pineapple, peach, melon, orange. Mid-morning: Juiced pear medley with veggies and turmeric. Lunch: Veggies with pulpy fruits with probiotic blend. Afternoon: Celery and garlic with traditional herbs. Dinner: veggies/salad with lemon and sea salt

Evening: Apple cider vinegar with veggies and juiced apple.

DAY 3

Breakfast: Various herbs combined with goji berries and fruits. Mid-morning: Beets with other veggies. Lunch: salad with pulpy fruits, lemon and probiotic blend. Afternoon: Ginger & lemon with herbs & hemp oil. Dinner: Veggies with hemp oil/ apple cider vinegar.

Special Food Feature - Farmacia Kathy

Meet Kathy

Kathy’s Goal: To remove toxins from the body and feel more energized.

Why Kathy Recommends It: A personalized meal plan is created for you. On the third day, you will feel energized, happy and healthy.

Special Food Feature - Farmacia juice

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